Hi I'm Dr. Katie Thomson Aitken, naturopathic doctor and author. I help people understand the connections between their mental health, nervous system, and physical symptoms—and build care plans that actually fit real life.

Tranquil Minds might be for you if…

• Migraine, headaches, or post-concussion symptoms are limiting your life.

• Stress and anxiety is affecting your sleep, focus, energy, digestion, or ability to function.

• Your know your mood, hormones, energy and symptoms are all connected, but can’t always connect the dots to know what is causing what.

• You are neurodivergent and notice most health advice does not seem designed for your brain.

• You have been told everything looks normal, but you still do not feel well.

• You want thoughtful support without being handed an overwhelming list of things to do.

Ready to Get Started?

The first step is booking a complimentary consultation. This gives you a chance to meet me, ask me your questions about your health, and decide if my approach is a good fit for you. 

About

Dr. Katie Thomson Aitken is a Naturopathic Doctor practicing in Guelph Ontario. Dr. Katie has a passion for mental health and loves helping people find their calm and live life with less stress.

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Do you have an Anxiety Disorder?

Check out my signature Tranquil Minds Anxiety Program. It's helped others like you better understand their anxiety and take back control of their mood and their life.

Meet Dr. Katie

Are you ready to start living a calmer life? Do you have questions about how naturopathic medicine could help you? Contact Dr. Katie today and book your complimentary meet and greet session and get some answers!