Craft your calm box is back!

Join Jessica Kuiken essentail oil educator and NLP practitioner and Dr. Katie Thomson Aitken ND for a fun night of education, friendship and self care!

Learn about the use of plants for the treatment of anxiety. Learn and practice NLP and mindful breathing techniques to help overcome anxiety in your day to day life. 

Each participant will leave the workshop with:

• A custom essential oil roller ball

• Their own calming tea blend

• Breathing Exercises

• and Reminder Cards for exercises taught

We hope you can join us for a fun and relaxing evening.

Tickets for this awesome night are available here