The Tranquil Minds Blood Sugar Program

Take control of your health and your blood sugar. This 6 module program is designed for folks with pre-diabetes to manage their lifestyle, and their blood sugar with evidence-based support focusing on nutrition, exercise and mindset.

This Program for Spring 2024 will be delivered over 12 weeks. Course starts March 26th. Option to attend live at 12:30pm on Tuesdays. Recordings and Worksheets Provided.

Registration Closes March 24th or when class is filled

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