Aug
21
6:30 PM18:30
Beat Back to School Anxiety
Join Dr. Katie @ Goodness Me in Guelph to talk about a calmer start to this school year.
Filtering by: Out and About
Aug
8
4:00 PM16:00
Mompreneur Business Expo
Join Dr. Katie at the Mompreneur Business Expo! Dr. Katie will be speaking about anxiety in children and sampling her new Tranquil Minds Teas! There will be wine sampling, food samples from 2017 Mompreneur of the Year Dana Short, and over 50 local businesses! Admission is $5 and will be donated to local women in crisis centres. Tickets are avialble here
Jun
10
10:00 AM10:00
The Secret of Relaxation
Learn why some people have trouble turning off their mind, and find things you can do today to experience some real relaxation.
Feb
11
10:00 AM10:00
Blood Sugar and Anxiety
How does what you eat effect how you feel? Join Dr. Katie, ND for an in-depth look into blood sugar and anxiety
Dec
10
1:00 PM13:00
Nov
29
7:00 PM19:00
Apr
11
7:00 PM19:00
Get More Done!
Avoid the 3 Dangerous Mistakes Professional Men that keep them Unfocused, Unproductive & Running on Empty!
Mar
12
2:00 PM14:00
Tranquil Minds: Intro Class @ Goodness Me
Join me @ Goodness Me in Guelph for interactive class on natural solutions for stress, anxiety and insomnia. Register for this Free Class here: http://goodnessme.ca/c19651
Oct
3
9:00 AM09:00
Guelph Guinness World Record
Meet Dr. Katie at the Norfolk Wellness tent at Centennial Field this Saturday! Want to join in in breaking the world record for most people participating in an outdoor workout? Sign up today at http://www.vitalityfitnessstudio.com/worldrecord/